Pregnancy Chiropractic Care
Safe, gentle, and effective chiropractic care throughout all three trimesters. Relieve back pain, balance your pelvis, and prepare your body for a smoother, more comfortable delivery — without drugs or surgery.
Why Pregnant Women Choose Chiropractic Care
Pregnancy places enormous demands on your body. Chiropractic care addresses those demands safely and naturally — at every stage.
Pelvic Balance & Alignment
A misaligned pelvis can restrict the space available for your baby to move into the optimal birth position. Chiropractic adjustments help restore pelvic balance, potentially reducing the risk of a difficult delivery.
Back & Hip Pain Relief
As your center of gravity shifts and relaxin loosens your ligaments, back, hip, and sciatic pain are extremely common. Gentle adjustments provide significant relief without medication.
Better Sleep & Comfort
Spinal alignment and reduced nerve pressure can dramatically improve sleep quality and overall comfort throughout all three trimesters.
Reduced Labor Time
Research suggests that women who receive chiropractic care during pregnancy may experience shorter labor times and reduced need for pain interventions.
Drug-Free Pain Management
Chiropractic care offers a safe, effective, and completely drug-free approach to managing the musculoskeletal discomforts of pregnancy.
Optimal Nervous System Function
Your nervous system controls every function in your body — including fetal development. Keeping your spine aligned supports optimal nervous system communication throughout pregnancy.
Care Throughout Every Trimester
Your body changes dramatically with each trimester. Your care plan evolves with it.
First Trimester
Weeks 1–12
Establishing care early, addressing nausea-related postural changes, and beginning pelvic alignment work.
Second Trimester
Weeks 13–26
Managing the increasing weight load on the spine, addressing round ligament pain, and maintaining pelvic balance as the belly grows.
Third Trimester
Weeks 27–40
Optimizing fetal positioning, relieving sciatic pain, reducing pelvic tension, and preparing the body for labor and delivery.
What to Expect at Your Prenatal Visit
Your comfort and safety are our top priorities. Every aspect of your visit is adapted for pregnancy, from the moment you walk in to the moment you leave.
Ready to Feel Better?
You don't have to suffer through pregnancy discomfort. Call us today to schedule your prenatal chiropractic evaluation — no referral needed.
Frequently Asked Questions
Is chiropractic care safe during pregnancy?
Yes. Chiropractic care during pregnancy is widely recognized as safe and effective. Dr. Kelchen uses specialized techniques and positioning that are specifically adapted for pregnant women, with no pressure on the abdomen at any point.
What is the Webster Technique?
The Webster Technique is a specific chiropractic analysis and adjustment designed to reduce sacral subluxation and improve pelvic function. It is commonly used during pregnancy to help the baby assume the optimal head-down position for birth.
When should I start chiropractic care during pregnancy?
Ideally, as early as possible — even before you start showing. Early care establishes a baseline and allows us to address issues before they become more significant as your body changes.
Can chiropractic care help with a breech baby?
The Webster Technique has been associated with helping babies turn to the vertex (head-down) position. While we cannot guarantee results, many patients and their OBs have found it a valuable, non-invasive option to explore.
Is it safe to receive adjustments in the third trimester?
Absolutely. We use special pregnancy pillows and side-lying positions to ensure your comfort and safety at every stage. Many women find third-trimester care to be the most beneficial for managing discomfort and preparing for labor.
Do I need a referral from my OB or midwife?
No referral is needed. However, we always encourage open communication with your entire care team and are happy to coordinate with your OB or midwife if needed.